https://www.chloepaterson.com/home daily 1.0 2024-10-17 https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634407470190-U96V8Y9L4MTV9ZV3D54Z/2021_10_08_Chloe_Paterson7598.jpg Home - Online Group Zoom https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634407866565-U50D9BYCAEM5W58HWYY4/2021_10_08_Chloe_Paterson7449.jpg Home - Private Classes https://www.chloepaterson.com/about daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634385607758-EFVBDZWTL4KC9W5E8XIL/2021_10_08_Chloe_Paterson7702.jpg About Pilates classes online and in person in Stoke Newington Learn to move with ease and feel good everyday Get motivated and feel supported Discover your way to relieve pain Stress relief through a mindful approach https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634385515566-CL9BHYM34SYO403RK2DP/2021_10_08_Chloe_Paterson7518.jpg About - Qualifications. Body Control Pilates Matwork Cert 2005 Reformer and Cadillac, Barrels and Arcs Cert 2012 Level 4 Back pain Cert Pilates for the older person Cert Pilates For Bone Health Cert Art of Motion Slings Advanced Practitioner Cert Training to teach Pilates teachers for Body Control Pilates Cert with Ofqual James Earls and Born to Walk Madeline Blacks training And too many other Legends of teaching to mention! https://www.chloepaterson.com/why-pilates daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634373919528-KV144PYBXOTFIQ1YGJ2G/2021_10_08_Chloe_Paterson8142.jpg Why Pilates - Chloe Paterson Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.chloepaterson.com/testimonials daily 0.75 2021-11-01 https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634388213789-RWIRSVKY83V6ANUL89DS/2021_10_08_Chloe_Paterson7779.jpg Testimonials https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634388715332-8R0H6JYLQ3YIPZX1XRGX/2021_10_08_Chloe_Paterson8127.jpg Testimonials https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634388932435-8ESYH68NLVFKJYUS95UC/2021_10_08_Chloe_Paterson8042.jpg Testimonials https://www.chloepaterson.com/different-classes daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/e49011eb-f92a-40ee-890c-c525a5ef2009/85F570D2-967A-498C-9FF0-D2402721B0D7_1_100_o.jpeg Different Classes - Group Classes Group classes are held at my home studio and are in groups of up to 4 in person or on zoom. We utilise the wall springs set up that I have and various small props. They are unique to each group of people I work with and incorporate all my influences and training. You will leave both mobilised, strengthened and relaxed. I also offer specific restorative classes with some joint mobilising and release work alongside deep rest. The studio is equipped with: Balanced Body Reformer/Cadillac, Chair, bespoke wall Springs, Various small props such as Bosu, ARC, Rollers, spiky balls, soft balls, and weights, bands and Yoga bolsters and blocks. It has under-floor heating and a HEPA filter. 24 hours notice needs to be given for cancellations or the session cost is charged. https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634406435001-FXKRHOE8R2NXCNMYC2H0/Screenshot%2B2021-10-16%2Bat%2B18.45.58.jpg Different Classes - Private Classes Private classes are perfect if you are new to Pilates or are looking for a specific approach for your body and a bespoke training practice. Or you may have injuries that effect your ability to go to a group session. I have my well equipped home studio here in Stoke Newington or I can travel to you at a small extra cost. 48 hours notice needs to be given for cancellations or the session cost is charged https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634387234602-BKDTWIHLJO1LC9SOJ0MD/2021_10_08_Chloe_Paterson8049.jpg Different Classes - Private Class These can be taken one to one, in the studio, in your home or live on zoom. https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634387436562-NU2A5UJ6TRJJJJG6UQQ1/2021_10_08_Chloe_Paterson7658.jpg Different Classes - Zoom Group Class These can be joined live. You can also have 7 days access on a recording if time does not suit please note class for Body Control Pilates is live attendance only no recording https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634387703419-OR34BBX4FUC009K7D8KR/2021_10_08_Chloe_Paterson7948.jpg Different Classes - Restorative Class These will take place at different times in the year Classes are focused on rest , breath and release and gentle moves to help realign and restore. https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/a0fab5ed-0cfa-448e-9cb6-d3b9184b9b15/2013_29_Oct_Chloe_studio+11463.jpg Different Classes https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/ab095cd2-8357-45fe-abaf-d8fab84443bb/2013_29_Oct_Chloe_studio+11455.jpg Different Classes https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/3b536fca-ea65-4a08-8a6c-745e0fb4f38c/2013_29_Oct_Chloe_studio+11487.jpg Different Classes https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/e8ce6ec4-c84c-4ec9-9ca8-d4e84ae4331f/2013_29_Oct_Chloe_studio+11424.jpg Different Classes https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/ecc7882e-ae7e-4790-ba91-ec8e32d0f895/2013_29_Oct_Chloe_studio+11445.jpg Different Classes https://www.chloepaterson.com/book-a-class daily 0.75 2021-12-03 https://www.chloepaterson.com/getintouch daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/616a791183246e664f9afab1/1634406993065-2CFEN96466X97FWWK5S8/CHLOE+logo+.png Get in touch - Contact me. chloe@chloepaterson.com 07771 848 553 Facebook Instagram Twitter https://www.chloepaterson.com/book-a-class-1 daily 0.75 2025-06-10 https://www.chloepaterson.com/videogallery daily 0.75 2022-03-04 https://www.chloepaterson.com/videogallery/yoga-for-beginners monthly 0.5 2022-03-04 https://www.chloepaterson.com/videogallery/v/restorative-classes monthly 0.5 2022-03-04 https://www.chloepaterson.com/videogallery/v/https/vimeocom/684673158 monthly 0.5 2022-03-04 https://www.chloepaterson.com/videogallery/v/hosted-with-custom-z9ehj-c6alx monthly 0.5 2022-03-04 https://www.chloepaterson.com/videogallery/v/everything-to-sell-anything-427ge-lfa6e monthly 0.5 2022-03-04 https://www.chloepaterson.com/videogallery/v/https/vimeocom/633904220 monthly 0.5 2022-03-04